<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Trinity Road Times: The Lotcast]]></title><description><![CDATA[Join hosts Trey Lower, Alec Lower, Jackson Williford and Essad Malik as we say words about NC State and try to stay on topic.]]></description><link>https://www.trinityroadtimes.com/s/the-lotcast</link><image><url>https://substackcdn.com/image/fetch/$s_!bZ1V!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda7965cf-f1e6-4368-8aa8-4f0698a69250_169x169.png</url><title>Trinity Road Times: The Lotcast</title><link>https://www.trinityroadtimes.com/s/the-lotcast</link></image><generator>Substack</generator><lastBuildDate>Mon, 02 Nov 2026 23:12:22 GMT</lastBuildDate><atom:link href="https://www.trinityroadtimes.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trinity Road Times]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[trinityroadtimes@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[trinityroadtimes@substack.com]]></itunes:email><itunes:name><![CDATA[Alec Lower]]></itunes:name></itunes:owner><itunes:author><![CDATA[Alec Lower]]></itunes:author><googleplay:owner><![CDATA[trinityroadtimes@substack.com]]></googleplay:owner><googleplay:email><![CDATA[trinityroadtimes@substack.com]]></googleplay:email><googleplay:author><![CDATA[Alec Lower]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Lotcast 116 - All Rivers Lead To Raleigh?]]></title><description><![CDATA[The whole gang dissects the dismissal of Dave Doeren, the financial success needed in this era of college football, and shakes off Trey's obscure quotes from Coldplay songs to discuss Philip Rivers possibly being NC State's next head coach]]></description><link>https://www.trinityroadtimes.com/p/the-lotcast-116-all-rivers-lead-to-b98</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/the-lotcast-116-all-rivers-lead-to-b98</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 29 Oct 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/222597876/0439dfe74c498210f6a0606e7b295b32.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The whole gang dissects the dismissal of Dave Doeren, the financial success needed in this era of college football, and shakes off Trey's obscure quotes from Coldplay songs to discuss Philip Rivers possibly being NC State's next head coach&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 115 - Basketball, You're here!]]></title><description><![CDATA[Jackson and Alec (when his computer works) are joined by Lou Pascucci of Pack Pride to talk Justin Gainey's Exhibition win over Mississippi State, preview the team some, and remember the great Chuck Amato.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-115-basketball-youre-here-eb6</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-115-basketball-youre-here-eb6</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 22 Oct 2026 08:58:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/221605403/a34d8c697635ff7e9777947e7ad8aa7b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Jackson and Alec (when his computer works) are joined by Lou Pascucci of Pack Pride to talk Justin Gainey's Exhibition win over Mississippi State, preview the team some, and remember the great Chuck Amato.</p>]]></content:encoded></item><item><title><![CDATA[The Lotcast 114 - Well, That Escalated Quickly]]></title><description><![CDATA[Trey, Alec and Essad are joined by James Henderson of Inside Pack Sports to do a postmortem on the Wake game.]]></description><link>https://www.trinityroadtimes.com/p/the-lotcast-114-well-that-escalated-f3a</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/the-lotcast-114-well-that-escalated-f3a</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 15 Oct 2026 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/220495090/872a301a771c0334825419e909d940fe.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Trey, Alec and Essad are joined by James Henderson of Inside Pack Sports to do a postmortem on the Wake game. Is there still a chance for NC State to salvage something? Has the current era of the sport passed the current staff by? Also, the group discusses the rumblings around all that Philip Rivers talk.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 113 - The Dys-man Cometh]]></title><description><![CDATA[Trey, Alec and Jackson recap the thrilling win over Louisville, the arrival of Harvey Dyson, and CJ Bailey's big day]]></description><link>https://www.trinityroadtimes.com/p/lotcast-113-the-dys-man-cometh-ffd</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-113-the-dys-man-cometh-ffd</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Wed, 07 Oct 2026 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/219227345/2fbce6f203eb1a7756671442df205dc3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Trey, Alec and Jackson recap the thrilling win over Louisville, the arrival of Harvey Dyson, and CJ Bailey's big day</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 112 - I am Fortune's Fool]]></title><description><![CDATA[How could something like this actually happen?]]></description><link>https://www.trinityroadtimes.com/p/lotcast-112-i-am-fortunes-fool-9ec</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-112-i-am-fortunes-fool-9ec</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Wed, 23 Sep 2026 08:44:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/217042285/7fb2812c3924b23d6483dd49a1618482.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>How could something like this actually happen? Why is NC State like Pluto? How do you save yourself from this abyss? These are all important questions that the Trinity Road Times team dives into following the crap explosion that was the end of the Vandy game.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 111 - The Born Identity?]]></title><description><![CDATA[There is only so much to take away from a game like Richmond, but was a true identity born for this football team (yes, we know his name is Bourne).]]></description><link>https://www.trinityroadtimes.com/p/lotcast-111-the-born-identity-e8c</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-111-the-born-identity-e8c</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Tue, 15 Sep 2026 08:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/215791758/ddc149fc5d7070518545c1ebe5c27450.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>There is only so much to take away from a game like Richmond, but was a true identity born for this football team (yes, we know his name is Bourne).&nbsp;</p><p>On this episode of The Lotcast, we cover how NC State can further develop its identity, the importance of doing so, and how it could enable an upset at Vanderbilt.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 110 - Much to Solve for NC State]]></title><description><![CDATA[How does NC State move forward from the Virginia loss?]]></description><link>https://www.trinityroadtimes.com/p/lotcast-110-much-to-solve-for-nc-f93</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-110-much-to-solve-for-nc-f93</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 10 Sep 2026 08:39:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/215013538/1e3888269955a5ed131aaa2ceb06fe4f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>How does NC State move forward from the Virginia loss? The group discusses what they want to see from the Richmond game, offensive and defensive adjustments that we'd like to see, and general thoughts on the start to year two for both coordinators.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 109 - Let's Get Real]]></title><description><![CDATA[Essad and Alec get extremely real about quarterback play, talk defensive preparation, and implications for the rest of the year after a horrendous outing against Virginia.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-109-lets-get-real-060</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-109-lets-get-real-060</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Wed, 02 Sep 2026 08:25:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/213827935/0e408951b42dec0a84961ecef57364f0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Essad and Alec get extremely real about quarterback play, talk defensive preparation, and implications for the rest of the year after a horrendous outing against Virginia.</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 108 - NC State - Virginia Preview]]></title><description><![CDATA[Trey, Jackson, and Alec preview State's week zero opponent.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-108-nc-state-virginia-preview-250</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-108-nc-state-virginia-preview-250</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 27 Aug 2026 03:25:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212944314/7506639611147ae1aa7bd175927af269.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Trey, Jackson, and Alec preview State's week zero opponent. What will Beau Pribula's legs mean for the Wolfpack defense? Will NC State be able to run the football? Why does this already feel like the most important game of the season?&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Locast 107 - Football Season Predictions]]></title><description><![CDATA[The Trinity Road Times crew lays out their game-by-game predictions for the 2026 football season and then briefly covers the Ven-Allen Lubin return.]]></description><link>https://www.trinityroadtimes.com/p/locast-107-football-season-predictions-c12</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/locast-107-football-season-predictions-c12</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Fri, 21 Aug 2026 00:10:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212083682/33f94af406e71350930fbbfaca342509.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The Trinity Road Times crew lays out their game-by-game predictions for the 2026 football season and then briefly covers the Ven-Allen Lubin return.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 106 - Defense Preview]]></title><description><![CDATA[Essad, Jackson, and Alec walk through the defense position by positing, including key areas for improvement, leading concerns, and reasons for optimism]]></description><link>https://www.trinityroadtimes.com/p/lotcast-106-defense-preview-911</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-106-defense-preview-911</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 13 Aug 2026 12:37:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211034131/4b443f0e24fc3dcc2c2394f619f4b41c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Essad, Jackson, and Alec walk through the defense position by positing, including key areas for improvement, leading concerns, and reasons for optimism&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 105 - 2026 Offense Preview]]></title><description><![CDATA[Alex Gee of Inside Pack Sports joins Trey, Jackson, Alec, and 10 minutes of Essad for a full preview of NC State's offense.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-105-2026-offense-preview-bb1</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-105-2026-offense-preview-bb1</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 06 Aug 2026 07:56:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210041091/7d10ee9fafab74b6c8b672588a59dc84.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Alex Gee of Inside Pack Sports joins Trey, Jackson, Alec, and 10 minutes of Essad for a full preview of NC State's offense.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 104 - Are the Vibes Good?]]></title><description><![CDATA[Cory Smith of Pack Power joins the show to discuss ACC Media Day's impact on the vibes, and plus discussion on Jonathan Paylor's potential usage, CJ Bailey's outside fade, the UVA matchup, and beer ball.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-104-are-the-vibes-good-748</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-104-are-the-vibes-good-748</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Fri, 24 Jul 2026 08:24:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729624/df86784b9c319bbb97bcbcb4a7ce9291.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Cory Smith of Pack Power joins the show to discuss ACC Media Day's impact on the vibes, and plus discussion on Jonathan Paylor's potential usage, CJ Bailey's outside fade, the UVA matchup, and beer ball.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 103 - Biggest Concerns, Most Important Newcomers, and Pressure to Win]]></title><description><![CDATA[The whole team is here this week to cover several key football questions including the biggest concerns on the roster, the most important new faces, potential pressure on Dave Doeren to win, and how much weight falls on CJ Bailey to make that winning happen.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-103-biggest-concerns-most-2ae</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-103-biggest-concerns-most-2ae</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 02 Jul 2026 03:14:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729625/9aa53b2e90545dafef1570c4d3423fb6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The whole team is here this week to cover several key football questions including the biggest concerns on the roster, the most important new faces, potential pressure on Dave Doeren to win, and how much weight falls on CJ Bailey to make that winning happen.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 102 - Football Teaser]]></title><description><![CDATA[We are definitely in the revenue sports hole this June.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-102-football-teaser-882</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-102-football-teaser-882</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 18 Jun 2026 09:37:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729626/0739fe493b8a1364b6ad6ca0b8403dc9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>We are definitely in the revenue sports hole this June. Essad, Trey, and Alec are priming the bulb and pulling the rip cord to get football previews started in the 102nd episode of The Lotcast.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 101 - Elliott Avent's Sunset Ride]]></title><description><![CDATA[Essad, Jackson, and Trey discuss the Auburn Regional, Avent's passing of the torch, and the retirement of Russell Wilson.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-101-elliott-avents-sunset-dc8</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-101-elliott-avents-sunset-dc8</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 04 Jun 2026 15:36:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729627/ba4b04ba803b40584a02be0504e2f4b1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Essad, Jackson, and Trey discuss the Auburn Regional, Avent's passing of the torch, and the retirement of Russell Wilson.</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 100 - Casey Morsell]]></title><description><![CDATA[Casey Morsell joins the show for The Lotcast's 100th episode.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-100-casey-morsell-e43</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-100-casey-morsell-e43</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 28 May 2026 09:35:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729628/6b9fdefad08971adc3b7390de8dc60fc.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Casey Morsell joins the show for The Lotcast's 100th episode. The team discusses Justin Gainey, Morsell's time at NC State, and the best restaurants on campus.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 99 - Roster Building, Will Wade the Hamburger, and Technician Sports]]></title><description><![CDATA[Essad, Trey, and Alec are joined by Noah Teague from Technician to talk through the roster build of the men's basketball team, what kind of hamburger Justin Gainey/Will Wade would be, and Noah's experience writing for Technician.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-99-roster-building-will-wade-902</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-99-roster-building-will-wade-902</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Wed, 06 May 2026 11:43:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729629/cd5a30e5cef761749c761577b8dbac6b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Essad, Trey, and Alec are joined by Noah Teague from Technician to talk through the roster build of the men's basketball team, what kind of hamburger Justin Gainey/Will Wade would be, and Noah's experience writing for Technician.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 98 - The Portal Beginneth]]></title><description><![CDATA[Trey, Jackson, and Alec cover Christian Hammond, the tough financial decisions State will need to make in the portal, other roster targets, and a touch of baseball.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-98-the-portal-beginneth-648</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-98-the-portal-beginneth-648</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 16 Apr 2026 09:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729630/ac484219abdac6f4c7be91be833c221c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Trey, Jackson, and Alec cover Christian Hammond, the tough financial decisions State will need to make in the portal, other roster targets, and a touch of baseball.&nbsp;</p>]]></content:encoded></item><item><title><![CDATA[Lotcast 97 - What to Make of the Justin Gainey Hire]]></title><description><![CDATA[Essad, Trey, and Alec cover the Justin Gainey hire including the cultural fit, the defensive scheme, the question marks that follow, and expectations for year one.]]></description><link>https://www.trinityroadtimes.com/p/lotcast-97-what-to-make-of-the-justin-03c</link><guid isPermaLink="false">https://www.trinityroadtimes.com/p/lotcast-97-what-to-make-of-the-justin-03c</guid><dc:creator><![CDATA[Alec Lower]]></dc:creator><pubDate>Thu, 02 Apr 2026 08:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209729631/eb35c9899e491c3c7b166666d3cdbf4d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Essad, Trey, and Alec cover the Justin Gainey hire including the cultural fit, the defensive scheme, the question marks that follow, and expectations for year one.&nbsp;</p>]]></content:encoded></item></channel></rss>